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Sport Performance

It is the intent of Lourdes High School to provide its community with the best possible fitness programs. The fitness center is utilized to promote physical fitness and the well-being of the Lourdes High School student community as well as the Rochester Catholic Schools staff.

The fitness center staff works cooperatively with coaches, teachers, and teams in order to develop programs that maximize the use of the Fitness Center. Rules, regulations and guidelines are established to assure the safe and appropriate use of the facility.


Amber Johnson
LHS Athletic Trainer

Karl Erickson
Strength & Conditioning Specialist

NSCA certified